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	<title>Comments for Build Muscle Strength</title>
	<atom:link href="http://buildmusclestrength.com/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://buildmusclestrength.com</link>
	<description>Muscle building tips including muscle building product reviews and muscle building nutrition advice</description>
	<lastBuildDate>Tue, 23 Mar 2010 21:09:08 +0000</lastBuildDate>
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		<title>Comment on Valeo HW8 8-Pound Neoprene Hand Weights by javajunki</title>
		<link>http://buildmusclestrength.com/products/valeo-hw8-8-pound-neoprene-hand-weights/#comment-55</link>
		<dc:creator>javajunki</dc:creator>
		<pubDate>Tue, 23 Mar 2010 21:09:08 +0000</pubDate>
		<guid isPermaLink="false">http://emusclebuildingguide.info/products/valeo-hw8-8-pound-neoprene-hand-weights#comment-55</guid>
		<description>These are very nice little weights perfect for men or women searching for a convenient size for those shoulder exercises that require lighter amounts. Grip is thick with a good texture - easy to handle but not impossible to clean. It is not a shiny hard surface like some that tend to slip or get sticky neither is it a mushy texture like others that tend to get totally &#039;yuck&#039; as they absorb sweat. The head section is not round so they do not role. Smart set for a very good price!
Rating: 5 / 5</description>
		<content:encoded><![CDATA[<p>These are very nice little weights perfect for men or women searching for a convenient size for those shoulder exercises that require lighter amounts. Grip is thick with a good texture &#8211; easy to handle but not impossible to clean. It is not a shiny hard surface like some that tend to slip or get sticky neither is it a mushy texture like others that tend to get totally &#8216;yuck&#8217; as they absorb sweat. The head section is not round so they do not role. Smart set for a very good price!<br />
Rating: 5 / 5</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Lifecore Corebell 5-55-Pound Adjustable Dumbbell System by D Minds</title>
		<link>http://buildmusclestrength.com/products/lifecore-corebell-5-55-pound-adjustable-dumbbell-system/#comment-60</link>
		<dc:creator>D Minds</dc:creator>
		<pubDate>Tue, 23 Mar 2010 20:49:25 +0000</pubDate>
		<guid isPermaLink="false">http://emusclebuildingguide.info/products/lifecore-corebell-5-55-pound-adjustable-dumbbell-system#comment-60</guid>
		<description>This set is awesome!! It has replaced my 25lb, 35lb, and 50lb dumbbell sets seamlessly.  I live in a small apartment and am always looking for ways to save space, and this set fit the bill.  I am not sure about the negative reviewers, perhaps they received defective sets, but mine is my favorite piece of strength training equipment!
Rating: 5 / 5</description>
		<content:encoded><![CDATA[<p>This set is awesome!! It has replaced my 25lb, 35lb, and 50lb dumbbell sets seamlessly.  I live in a small apartment and am always looking for ways to save space, and this set fit the bill.  I am not sure about the negative reviewers, perhaps they received defective sets, but mine is my favorite piece of strength training equipment!<br />
Rating: 5 / 5</p>
]]></content:encoded>
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	<item>
		<title>Comment on Apex Threaded Dumbbell Handles by Christine L. Lavallee</title>
		<link>http://buildmusclestrength.com/products/apex-threaded-dumbbell-handles/#comment-45</link>
		<dc:creator>Christine L. Lavallee</dc:creator>
		<pubDate>Tue, 23 Mar 2010 20:32:02 +0000</pubDate>
		<guid isPermaLink="false">http://emusclebuildingguide.info/products/apex-threaded-dumbbell-handles#comment-45</guid>
		<description>Because I use different weights for different parts of my workout, this bar works great to diversify my workout and still target certain muscle groups.  It allows me to workout many parts of my body without purchasing a whole set of dumbells at a very expensive price.
Rating: 5 / 5</description>
		<content:encoded><![CDATA[<p>Because I use different weights for different parts of my workout, this bar works great to diversify my workout and still target certain muscle groups.  It allows me to workout many parts of my body without purchasing a whole set of dumbells at a very expensive price.<br />
Rating: 5 / 5</p>
]]></content:encoded>
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	<item>
		<title>Comment on Deluxe 40lb Dumbbell Set by Kurt A. Johnson</title>
		<link>http://buildmusclestrength.com/products/deluxe-40lb-dumbbell-set/#comment-40</link>
		<dc:creator>Kurt A. Johnson</dc:creator>
		<pubDate>Tue, 23 Mar 2010 20:24:22 +0000</pubDate>
		<guid isPermaLink="false">http://emusclebuildingguide.info/products/deluxe-40lb-dumbbell-set#comment-40</guid>
		<description>With the recent birth of my new daughter, I wanted to get back into shape, so she wouldn&#039;t think of me as &quot;old fat Dad.&quot; Well, my loving wife got me this weight set, and I am very pleased with it. The kit consists of two dumbbell handles with collars (about 3.5 lbs. when put together), eight 2.5 lb. weights, and four 1.5 lb. weights. The plates fit on the dumbbells quite easily, and the nut-like collars ensure that they won&#039;t fall off.
&lt;br /&gt;
&lt;br /&gt;I am very happy with these weights. It is quick and easy to change the weight of each dumbbell, and when it is together, it stays together, rather than the plates rotating and threatening to unscrew the collars. Also, the plastic container holds the plates and handles nicely and when the pieces are stowed away, it makes a nice small package for storage.
&lt;br /&gt;
&lt;br /&gt;I have had these weights for a year now, and am quite happy with them. If you or someone you know wants to do some light weightlifting to get back into shape, then I highly suggest that you get this set. Looks great and works great!
Rating: 5 / 5</description>
		<content:encoded><![CDATA[<p>With the recent birth of my new daughter, I wanted to get back into shape, so she wouldn&#8217;t think of me as &#8220;old fat Dad.&#8221; Well, my loving wife got me this weight set, and I am very pleased with it. The kit consists of two dumbbell handles with collars (about 3.5 lbs. when put together), eight 2.5 lb. weights, and four 1.5 lb. weights. The plates fit on the dumbbells quite easily, and the nut-like collars ensure that they won&#8217;t fall off.</p>
<p>I am very happy with these weights. It is quick and easy to change the weight of each dumbbell, and when it is together, it stays together, rather than the plates rotating and threatening to unscrew the collars. Also, the plastic container holds the plates and handles nicely and when the pieces are stowed away, it makes a nice small package for storage.</p>
<p>I have had these weights for a year now, and am quite happy with them. If you or someone you know wants to do some light weightlifting to get back into shape, then I highly suggest that you get this set. Looks great and works great!<br />
Rating: 5 / 5</p>
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	</item>
	<item>
		<title>Comment on Scrawny to Brawny: The Complete Guide to Building Muscle the Natural Way by tomer yotam</title>
		<link>http://buildmusclestrength.com/products/scrawny-to-brawny-the-complete-guide-to-building-muscle-the-natural-way/#comment-6</link>
		<dc:creator>tomer yotam</dc:creator>
		<pubDate>Tue, 23 Mar 2010 19:51:51 +0000</pubDate>
		<guid isPermaLink="false">http://emusclebuildingguide.info/products/scrawny-to-brawny-the-complete-guide-to-building-muscle-the-natural-way#comment-6</guid>
		<description>well...   i got this book fot a week now and i havnt started my program yet...
&lt;br /&gt;i was (so far ) taking all my tests for personal plan...  and i really cant say i ever read like this before...
&lt;br /&gt;i did a lot of things in my life trying to improve my body shape...   nothing happend yet..
&lt;br /&gt;1 thing i can deffenetly say about this book.
&lt;br /&gt;really got me motivated to start all again. this time with a helthier aproach...
&lt;br /&gt;they (the book writers) also got a web that u can sing on to if u would like to get more trainning routins
&lt;br /&gt;the book is covering a 4 month training program...
&lt;br /&gt;i would say that if u feel like a change in your life(even just mental) -  BUY IT!
Rating: 5 / 5</description>
		<content:encoded><![CDATA[<p>well&#8230;   i got this book fot a week now and i havnt started my program yet&#8230;<br />
<br />i was (so far ) taking all my tests for personal plan&#8230;  and i really cant say i ever read like this before&#8230;<br />
<br />i did a lot of things in my life trying to improve my body shape&#8230;   nothing happend yet..<br />
<br />1 thing i can deffenetly say about this book.<br />
<br />really got me motivated to start all again. this time with a helthier aproach&#8230;<br />
<br />they (the book writers) also got a web that u can sing on to if u would like to get more trainning routins<br />
<br />the book is covering a 4 month training program&#8230;<br />
<br />i would say that if u feel like a change in your life(even just mental) &#8211;  BUY IT!<br />
Rating: 5 / 5</p>
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	</item>
	<item>
		<title>Comment on Valeo HW2 2-Pound Neoprene Hand Weights by MS girl</title>
		<link>http://buildmusclestrength.com/products/valeo-hw2-2-pound-neoprene-hand-weights/#comment-75</link>
		<dc:creator>MS girl</dc:creator>
		<pubDate>Tue, 23 Mar 2010 19:45:39 +0000</pubDate>
		<guid isPermaLink="false">http://emusclebuildingguide.info/products/valeo-hw2-2-pound-neoprene-hand-weights#comment-75</guid>
		<description>These weights are perfect for my workouts.  They are good quality and I&#039;m very pleased!
Rating: 5 / 5</description>
		<content:encoded><![CDATA[<p>These weights are perfect for my workouts.  They are good quality and I&#8217;m very pleased!<br />
Rating: 5 / 5</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on SPRI MCW-1R Mini Contour Weights by Bonnie Mason</title>
		<link>http://buildmusclestrength.com/products/spri-mcw-1r-mini-contour-weights/#comment-30</link>
		<dc:creator>Bonnie Mason</dc:creator>
		<pubDate>Tue, 23 Mar 2010 19:32:33 +0000</pubDate>
		<guid isPermaLink="false">http://emusclebuildingguide.info/products/spri-mcw-1r-mini-contour-weights#comment-30</guid>
		<description>This is an excellent product for anyone, but especially good for people with arthritis.  I have Rheumatoid Arthritis, and the weights are comfortable to grasp and easy to work with.  I became aware of them when I was in Physical Therapy for a broken wrist.  The therapist has them in 1,2,and 3lb sizes.  I bought the 3,4,and 5lb weights and am doing the exercises prescribed for me.  I am working my way up to the 5 pounders.
Rating: 5 / 5</description>
		<content:encoded><![CDATA[<p>This is an excellent product for anyone, but especially good for people with arthritis.  I have Rheumatoid Arthritis, and the weights are comfortable to grasp and easy to work with.  I became aware of them when I was in Physical Therapy for a broken wrist.  The therapist has them in 1,2,and 3lb sizes.  I bought the 3,4,and 5lb weights and am doing the exercises prescribed for me.  I am working my way up to the 5 pounders.<br />
Rating: 5 / 5</p>
]]></content:encoded>
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	<item>
		<title>Comment on Weider Max Weight System by J. Perez</title>
		<link>http://buildmusclestrength.com/products/weider-max-weight-system/#comment-90</link>
		<dc:creator>J. Perez</dc:creator>
		<pubDate>Tue, 23 Mar 2010 19:25:14 +0000</pubDate>
		<guid isPermaLink="false">http://emusclebuildingguide.info/products/weider-max-weight-system#comment-90</guid>
		<description>I ordered the Weider Max from Bayou Fitness. I should have read the reviews first but I already ordered it when I read it. Just like everybody that bought this item on Bayou Fitness the 10 lb center bar was so brittle that it broke with little tension on it. Bayou Fitness told me they would contact Icon Fitness for replacement parts and I have been waiting for over a month now and when I contacted Bayou Fitness again they act like they dont know whats going on. Bayou Fitness sells this product cheap because they know its defective and they will not replace the defective parts. I recommend that you do not buy anything from Bayou Fitness, there is no guaranty that you will get a working product or atleast get the replacement for the defective parts that they sell
Rating: 1 / 5</description>
		<content:encoded><![CDATA[<p>I ordered the Weider Max from Bayou Fitness. I should have read the reviews first but I already ordered it when I read it. Just like everybody that bought this item on Bayou Fitness the 10 lb center bar was so brittle that it broke with little tension on it. Bayou Fitness told me they would contact Icon Fitness for replacement parts and I have been waiting for over a month now and when I contacted Bayou Fitness again they act like they dont know whats going on. Bayou Fitness sells this product cheap because they know its defective and they will not replace the defective parts. I recommend that you do not buy anything from Bayou Fitness, there is no guaranty that you will get a working product or atleast get the replacement for the defective parts that they sell<br />
Rating: 1 / 5</p>
]]></content:encoded>
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	<item>
		<title>Comment on CytoSport Muscle Milk Nature&#039;s Ultimate Lean Muscle Formula, Chocolate, 2.47-Pound Jar by JD</title>
		<link>http://buildmusclestrength.com/products/cytosport-muscle-milk-natures-ultimate-lean-muscle-formula-chocolate-2-47-pound-jar/#comment-25</link>
		<dc:creator>JD</dc:creator>
		<pubDate>Tue, 23 Mar 2010 19:10:28 +0000</pubDate>
		<guid isPermaLink="false">http://emusclebuildingguide.info/products/cytosport-muscle-milk-natures-ultimate-lean-muscle-formula-chocolate-2-47-pound-jar#comment-25</guid>
		<description>I really can&#039;t recommend this stuff.
&lt;br /&gt;
&lt;br /&gt;--The Vanilla Creme flavor that I ordered tastes like coconut, yuck.  Which would be fine if that&#039;s what I was expecting, but it&#039;s not what I want after a workout.
&lt;br /&gt;--The powder does not dissolve well at all.  It clumps up into little &quot;protein balls&quot; which are unpleasant to swallow.
&lt;br /&gt;--The high fat content of this stuff does not agree with my stomach at all, especially when I am working out.
&lt;br /&gt;
Rating: 1 / 5</description>
		<content:encoded><![CDATA[<p>I really can&#8217;t recommend this stuff.</p>
<p>&#8211;The Vanilla Creme flavor that I ordered tastes like coconut, yuck.  Which would be fine if that&#8217;s what I was expecting, but it&#8217;s not what I want after a workout.<br />
<br />&#8211;The powder does not dissolve well at all.  It clumps up into little &#8220;protein balls&#8221; which are unpleasant to swallow.<br />
<br />&#8211;The high fat content of this stuff does not agree with my stomach at all, especially when I am working out.<br />
<br />
Rating: 1 / 5</p>
]]></content:encoded>
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		<title>Comment on Valeo HW8 8-Pound Neoprene Hand Weights by Caitlin Rutman</title>
		<link>http://buildmusclestrength.com/products/valeo-hw8-8-pound-neoprene-hand-weights/#comment-54</link>
		<dc:creator>Caitlin Rutman</dc:creator>
		<pubDate>Tue, 23 Mar 2010 18:55:58 +0000</pubDate>
		<guid isPermaLink="false">http://emusclebuildingguide.info/products/valeo-hw8-8-pound-neoprene-hand-weights#comment-54</guid>
		<description>I bought these weights for my sister-in-law as a Christmas gift.  I was impressed by the value--it&#039;s a great product for a cheap price.  The Neoprene is soft on your hands and provides a good grip.  They&#039;re too heavy for me but I&#039;m sure my sister-in-law is getting a fabulous work-out!
Rating: 5 / 5</description>
		<content:encoded><![CDATA[<p>I bought these weights for my sister-in-law as a Christmas gift.  I was impressed by the value&#8211;it&#8217;s a great product for a cheap price.  The Neoprene is soft on your hands and provides a good grip.  They&#8217;re too heavy for me but I&#8217;m sure my sister-in-law is getting a fabulous work-out!<br />
Rating: 5 / 5</p>
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