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	<title>Build Muscle Strength &#187; Bodybuilding</title>
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		<title>FAT LOSS &amp; Bodybuilding Secrets &#8211; BURN YOUR Belly Fat!</title>
		<link>http://buildmusclestrength.com/videos/fat-loss-bodybuilding-secrets-burn-your-belly-fat/</link>
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		<pubDate>Tue, 23 Mar 2010 11:30:23 +0000</pubDate>
		<dc:creator>kimkitch</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Belly]]></category>
		<category><![CDATA[Bodybuilding]]></category>
		<category><![CDATA[BURN]]></category>
		<category><![CDATA[LOSS]]></category>
		<category><![CDATA[Secrets]]></category>

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		<description><![CDATA[Go to www.fatlosslifestyle.com &#038; Iwill teach YOU little known Nutrition Principles that will force you to gain muscle &#038; lose fat faster than ever. I started passionately studying what lean people were doing in 1981 because my waistline was 40 inches. I have learned a lot since then. I am now in the best shape [...]]]></description>
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<p>Go to www.fatlosslifestyle.com &#038; Iwill teach YOU little known Nutrition Principles that will force you to gain muscle &#038; lose fat faster than ever. I started passionately studying what lean people were doing in 1981 because my waistline was 40 inches. I have learned a lot since then. I am now in the best shape of my life at the age of 44. My waistline is now 31 inches. Nutrition is 60-70% of your fat loss muscle gain program. Follow me &#038; I will teach you exactly how to eat for your body type, activity level, starting point, &#038; your goals. Go to www.fatlosslifestyle.com to learn about my fatloss lifestyle System. I believe that it is one of the most time efficient, results orientated fitness / fat;loss programs on the market today. You can work-out till your blue in the face but if you do not incorporate Interval Cardio (done first thing in the morning in a fasted state), intense functional multi-joint, compound exercises, small healthy meals often with protein and carbs combined together, positive mindset, goal setting &#038; social support (you will turn into who you hang around) you will not change your body much. But if you do focus on the 5 pillars of fitness &#038; health, you will radically change your waistline, your lifestyle, and your life. YOUR ATTITUDE WILL DETERMINE YOUR ALTITUDE (how high you go in life) YOUR WAISTLINE DETERMINES YOU ATTITUDE GET A BETTER BODY; GET A BETTER LIFE!! The main reason to workout abs is because strong abs will stabilize your lower back and <b>&#8230;</b></p>
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