Scrawny to Brawny: The Complete Guide to Building Muscle the Natural Way
- ISBN13: 9781594860881
- Condition: NEW
- Notes: Brand New from Publisher. No Remainder Mark.
Product Description
A state-of-the-art weight-lifting and nutritional blueprint for “skinny” guys who want to pack on muscle Let’s face it, naturally skinny guys are at a distinct genetic disadvantage when it comes to building muscle mass. But with the proper advice, these “hardgainers” definitely can realize their fitness goals. In Scrawny to Brawny, the authors draw on their years of practical experience as private strength and nutrition coaches to provide hardgainers with: o A… More >>
Scrawny to Brawny: The Complete Guide to Building Muscle the Natural Way